Weigh In record (no journal entry) for 03 July 2021
|
172.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 July 2021:
|
2065 kcal
|
Fat: 65.87g | Prot: 100.76g | Carb: 271.48g.
Breakfast: 1% Fat Milk, Post Shredded Wheat Original Spoon Size Cereal. Lunch: Kashi Chewy Granola Bars - Cherry Dark Chocolate. Dinner: Texas Roadhouse New York Strip Steak (12 oz), Texas Roadhouse Cactus Blossom, Texas Roadhouse Sautéed Mushrooms, Texas Roadhouse Steamed Broccoli, Texas Roadhouse Texas Roadhouse Sweet Tea, Texas Roadhouse Mashed Potatoes, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Dinner Rolls. Snacks/Other: Water, Pepsi Wild Cherry Pepsi. more...
|
gaining 7.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
k9kiddie's weight history
|