Weigh In record (no journal entry) for 02 July 2021
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171.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2021:
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1669 kcal
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Fat: 57.66g | Prot: 49.01g | Carb: 257.44g.
Lunch: Granulated Sugar, Tea (Brewed, Decaffeinated), Best Yet Italian Dressing, shredded colby jack, cucumber, carrots, lettuce, tomato. Dinner: Water, Activia Black Cherry Yogurt, Lean Cuisine Traditional Pepperoni Pizza. Snacks/Other: Water, Kashi Chewy Granola Bars - Cherry Dark Chocolate, Kellogg's Frosted Mini-Wheats Original, Herr's Sour Cream & Onion Potato Chips, Planters Trail Mix Nut & Chocolate. more...
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2095 kcal
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Activities & Exercise:
Cardio - 22 minutes, Resting - 17 hours and 38 minutes, Sleeping - 6 hours. more...
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steady weight
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