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Great weekend but very bad for the eating habits. That's cool. Onward and upward!
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194.4 lb
Lost so far: 3.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1059 kcal
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Fat: 37.38g | Prot: 40.73g | Carb: 142.04g.
Breakfast: Pillers, Light Rye Bread, Non-Hydrogenated Margarine, Extra Creamy Peanut Butter. Lunch: Subway Lite Mayonaise, Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. Snacks/Other: Muffin. more...
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gaining 7.0 lb a week
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 Comments
It is all Great, just choices! I hope you are doing great this week too Adaram.TOWANDA!!!!!
23 Feb 11 by member: Lisa Online
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