first plateau??
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223.5 lb
Lost so far: 21.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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1310 kcal
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Fat: 41.00g | Prot: 61.00g | Carb: 167.00g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Light Thick and Creamy Yogurt, Lean Pockets Chicken Parmesan LP. Snacks/Other: ready to bake chocolate chip, Chewy Granola Bar Chocolate Chip, Fruit Punch Sugar Free Soft Drink Mix. more...
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gaining 7.0 lb a week
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