khoyt's Journal, 05 May 2009

Weigh In record (no journal entry) for 05 May 2009
210.0 lb Lost so far: 4.0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 May 2009:
1143 kcal Fat: 35.82g | Prot: 58.31g | Carb: 144.51g.   Breakfast: Cheerios, half and half, splenda, coffee, half and half, splenda. Lunch: rice cooked, crawfish, butter. Dinner: McChicken Sandwich. more...
3321 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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