klaffey's Journal, 28 June 2021

Weigh In record (no journal entry) for 28 June 2021
260.8 lb Lost so far: 0 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2021:
363 kcal Fat: 30.14g | Prot: 15.85g | Carb: 5.28g.   Breakfast: Coffee, Johnsonville Sausage Patty. Snacks/Other: Majans Bhuja Nut Mix. more...
gaining 0.9 lb a week

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