Weigh In record (no journal entry) for 28 June 2021
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171.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2021:
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1807 kcal
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Fat: 69.39g | Prot: 39.57g | Carb: 267.08g.
Lunch: Great Value Frozen Cut Green Beans, Ketchup, Roasted Potato, Hatfield Classic Ham Steak. Dinner: Moe's Southwest Grill Coke (Small), Burger King French Fries (Small), Burger King Whopper Jr. Sandwich (No Mayo). Snacks/Other: Nestle Juicy Juice Berry, Herr's Sour Cream & Onion Potato Chips, Pepsi Wild Cherry Pepsi (Can), Planters Trail Mix Nut & Chocolate. more...
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steady weight
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