Weigh In record (no journal entry) for 28 June 2021
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321.9 lb
Lost so far: 17.9 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2021:
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1142 kcal
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Fat: 49.95g | Prot: 43.80g | Carb: 128.11g.
Breakfast: Green Tea, Danone YoPRO Peach Yoghurt. Snacks/Other: Danone YoPRO Vanilla Yoghurt, Green Tea, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. more...
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gaining 12.3 lb a week
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