FourWheeldrive's Journal, 08 February 2014

233.0 lb Lost so far: 19.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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2475 kcal

Fat: 105.76g | Prot: 106.27g | Carb: 255.05g.   Breakfast: Speedway SuperAmerica Sausage, Egg & Cheese Tornado. Lunch: la banderita La Banderita Flour Tortilla, Kraft Miracle Whip Dressing, KFC Original Recipe Chicken Thigh. Dinner: White Rice, Mashed Potato, Ground Beef (Cooked), Reggano Traditional Pasta Sauce, Green Giant Garden Vegetable Medley. more...

2774 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...