Weigh In record (no journal entry) for 25 June 2021
|
172.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2021:
|
1418 kcal
|
Fat: 56.23g | Prot: 39.77g | Carb: 199.90g.
Lunch: Wish-Bone Deluxe French Salad Dressing, Italian Salad Dressing, shredded colby jack, cucumber, carrots, lettuce, tomato, Crystal Light Iced Tea Natural Lemon, Water. Dinner: Lean Cuisine Traditional Pepperoni Pizza, Water. Snacks/Other: Water, M&M's Milk Chocolate Bar with Minis, Popsicle, Kashi Chewy Granola Bars - Cherry Dark Chocolate, Kellogg's Frosted Mini-Wheats Original, Friendly's Ice Cream Sandwich. more...
|
|
2106 kcal
|
Activities & Exercise:
Cardio - 24 minutes, Resting - 16 hours and 6 minutes, Sleeping - 7 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
k9kiddie's weight history
|