Weigh In record (no journal entry) for 24 June 2021
|
328.5 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 June 2021:
|
1078 kcal
|
Fat: 57.18g | Prot: 46.28g | Carb: 94.05g.
Breakfast: Coffee with Milk, Breakfast Bar. Lunch: Clover Feta Plain, Lifestyle Food Chia Seeds, Olive Pride Blend of Seed Oils & Extra Virgin Olive Oil, Couscous (Cooked), SPAR Brown Pita Bread. Dinner: Tomato Paste, Cheddar Cheese, Minced Beef. Snacks/Other: Oranges. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yodan4's weight history
|