BringItFeminist's Journal, 07 February 2014

294.8 lb Lost so far: 16.2 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 78.50g | Prot: 86.50g | Carb: 49.00g.   Breakfast: Atkins Day Break Tex-Mex Scramble. Lunch: Wendy's Italian Vinaigrette, Wal-Mart Tilapia Fillets, Birds Eye Steamfresh Broccoli & Cauliflower, Lipton Green Tea Mixed Berry Tea Bags, Sugar in the Raw Stevia in The Raw (Packet). Dinner: Lipton Green Tea Honey Lemon Tea Bags, Sugar in the Raw Stevia in The Raw (Packet), Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Kraft Natural Colby & Monterey Jack Marbled Chunk Cheese. more...

4458 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 30 minutes, Stretching (yoga) - 30 minutes, Sitting - 5 hours and 45 minutes, Standing - 3 hours, Resting - 4 hours and 15 minutes, Sleeping - 6 hours. more...