Weigh In record (no journal entry) for 15 February 2011
|
337.1 lb
Lost so far: 0 lb.
Still to go: 112.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 February 2011:
|
1745 kcal
|
Fat: 31.85g | Prot: 67.07g | Carb: 299.92g.
Breakfast: Diet Dr. Pepper, High Fiber Cinnamon Swirl Instant Oatmeal. Lunch: Blueberry Yogurt, Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, Lean Cafe Cheese Ravioli. Dinner: Fat Free Cranberry Orange Muffin Mix, Chocolate Syrup, 1% Fat Milk, Shedd's Spread Light Spreadable Margarine, Egg Substitute, Honey Wheat Bread. Snacks/Other: Ghiradelli Dark Chocolate, banana. more...
|
|
5194 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 3 hours, Desk Work - 11 hours, Yard Work (gardening) - 20 minutes, Resting - 3 hours and 10 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liveteachcreate's weight history
|