Weigh In record (no journal entry) for 23 June 2021
|
204.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2021:
|
889 kcal
|
Fat: 27.55g | Prot: 41.06g | Carb: 70.43g.
Breakfast: Espresso Coffee. Lunch: Heinz Baked Beans , Marks & Spencer Crustless Ham & Cheese Quiche. Dinner: Sweet Potato Fries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Marks & Spencer British Beef Fillet Steak. Snacks/Other: Pinot Noir Wine . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seabunny's weight history
|