ejgraves's Journal, 19 February 2011

179.0 lb Lost so far: 6.5 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1424 kcal

Fat: 58.45g | Prot: 35.96g | Carb: 185.97g.   Breakfast: french vanilla coffee creamer, benefiber, coffee, sugar. Lunch: pizza. Dinner: mcdonalds soda, mcdonalds french fries, mcdonalds chicken nuggets, Chocolate Chip Cookie. Snacks/Other: 2% milk. more...

2587 kcal

Activities & Exercise: Shopping - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...