| July 2012 |
| Sun 1st: |
323
|
15%
|
fat: 11.21g |
| |
protein: 14.08g |
| |
carbs: 46.13g |
|
-
|
-
|
| January 2012 |
| October 2011 |
| Tue 25th: |
492
|
22%
|
fat: 13.81g |
| |
protein: 21.05g |
| |
carbs: 71.42g |
|
-
|
-
|
| Wed 5th: |
665
|
30%
|
fat: 33.25g |
| |
protein: 27.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 4th: |
-
|
-
|
|
2309*
|
-
|
| May 2011 |
| Sat 14th: |
1315
|
60%
|
fat: 49.67g |
| |
protein: 55.35g |
| |
carbs: 171.60g |
|
2300*
|
 985
|
| Fri 13th: |
1713 *
|
78%
|
fat: 80.94g |
| |
protein: 64.93g |
| |
carbs: 187.07g |
|
2079*
|
366
|
| Thu 12th: |
1720
|
78%
|
fat: 69.04g |
| |
protein: 42.31g |
| |
carbs: 239.97g |
|
2089*
|
369
|
| Tue 10th: |
1142
|
52%
|
fat: 54.17g |
| |
protein: 48.24g |
| |
carbs: 122.71g |
|
1978*
|
836
|
| Wed 4th: |
970
|
44%
|
fat: 28.87g |
| |
protein: 47.53g |
| |
carbs: 132.42g |
|
1978*
|
1008
|
| Tue 3rd: |
1372
|
62%
|
fat: 59.17g |
| |
protein: 47.24g |
| |
carbs: 167.71g |
|
2152*
|
780
|
| Mon 2nd: |
1063 *
|
48%
|
fat: 49.98g |
| |
protein: 48.78g |
| |
carbs: 110.15g |
|
-
|
-
|
| April 2011 |
| Thu 21st: |
85
|
4%
|
fat: 1.54g |
| |
protein: 0.31g |
| |
carbs: 19.47g |
|
-
|
-
|
| Mon 18th: |
1160 *
|
53%
|
fat: 63.69g |
| |
protein: 59.50g |
| |
carbs: 90.47g |
|
-
|
-
|
| Sat 9th: |
945
|
43%
|
fat: 38.73g |
| |
protein: 23.51g |
| |
carbs: 138.91g |
|
1998*
|
1053
|
| Fri 8th: |
1165
|
53%
|
fat: 41.27g |
| |
protein: 51.10g |
| |
carbs: 155.54g |
|
2158*
|
993
|
| Thu 7th: |
1417
|
64%
|
fat: 50.08g |
| |
protein: 46.01g |
| |
carbs: 200.24g |
|
2200*
|
783
|
| Wed 6th: |
2030 *
|
92%
|
fat: 107.54g |
| |
protein: 66.81g |
| |
carbs: 200.47g |
|
2771*
|
741
|
| Tue 5th: |
1282
|
58%
|
fat: 48.57g |
| |
protein: 62.26g |
| |
carbs: 158.60g |
|
2095*
|
813
|
| Mon 4th: |
848
|
39%
|
fat: 28.39g |
| |
protein: 60.59g |
| |
carbs: 92.40g |
|
2074*
|
1226
|
| Fri 1st: |
1708
|
78%
|
fat: 87.06g |
| |
protein: 44.74g |
| |
carbs: 198.37g |
|
2223*
|
515
|
