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I am going to get to one four ty someday !!
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151.9 lb
Lost so far: 73.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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980 kcal
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Fat: 43.22g | Prot: 38.39g | Carb: 51.16g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Dr. Pepper Diet Dr. Pepper, Wal-Mart 6" Flour Tortillas, HEB Fully Cooked Sliced Seasoned Beef Fajitas, Calavo Avocado. Dinner: Frozen Margarita. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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steady weight
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