Weigh In record (no journal entry) for 07 June 2021
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151.9 lb
Lost so far: 73.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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876 kcal
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Fat: 41.82g | Prot: 31.58g | Carb: 86.27g.
Breakfast: Bananas , Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Aunt Jemima Original Lite Syrup , Land O'Lakes Light Butter, Dunkin' Donuts Waffles. Dinner: Whataburger Whataburger Jr.. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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steady weight
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