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Seasonal allergies are kicking my butt. 🤧
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178.2 lb
Lost so far: 59.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2021:
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905 kcal
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Fat: 56.00g | Prot: 30.00g | Carb: 78.00g.
Breakfast: FLO PMS Gummy Vitamins, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. Lunch: Humm Chai Kombucha, Sargento Part-skim Finely Shredded Mozzarella Cheese, Mezzetta Homemade Style Basil Pesto, Venice Bakery Gluten-Free Vegan Pizza Crust. more...
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losing 0.6 lb a week
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 Comments
19 Jun 21 by member: stopthespread
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Great work. It will pass. seasonal, right? Doing so well in spite of all the roadblocks. YEAH!!
19 Jun 21 by member: palmitogirl
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Nice work...you're rocking it!!!!👌
19 Jun 21 by member: thecoach
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Right? woke up to a faucet. keep moving!
19 Jun 21 by member: Katsolo
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20 Jun 21 by member: Shrewdness
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