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Thank goodness 😅
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212.4 lb
Lost so far: 29.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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1392 kcal
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Fat: 93.14g | Prot: 66.02g | Carb: 82.29g.
Breakfast: Great Value Sharp Cheddar Cheese, EarthGrains Blueberry Bagels. Dinner: Stir Fried Vegetables, Carrots, T. Marzetti Organic Blue Cheese Dressing. more...
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losing 2.1 lb a week
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