Weigh In record (no journal entry) for 18 June 2021
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171.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2021:
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1498 kcal
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Fat: 70.36g | Prot: 48.94g | Carb: 182.83g.
Breakfast: Fiber One Protein Bars - Cookies & Creme, 1% Fat Milk. Lunch: Sugar, Tea (Brewed, Decaffeinated), Italian Salad Dressing, shredded colby jack, cucumber, carrots, lettuce, tomato. Dinner: Water, Lean Cuisine Comfort Pepperoni Pizza. Snacks/Other: Water, M&M's Milk Chocolate Bar with Minis, Dunkin' Donuts Old Fashioned Cake Donut. more...
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2222 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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k9kiddie's weight history
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