Weigh In record (no journal entry) for 01 May 2009
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2009:
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1853 kcal
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Fat: 62.07g | Prot: 72.98g | Carb: 257.76g.
Breakfast: milk, sausage pattie, american cheese, white bread, Fried Egg. Lunch: pineapple, watermelon, subway. Dinner: pepsi, runza. Snacks/Other: wedding cake. more...
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2678 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 2 hours, Standing - 1 hour, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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