Watersun Moon's Journal, 17 June 2021

Weigh In record (no journal entry) for 17 June 2021
213.5 lb Lost so far: 1.5 lb.    Still to go: 38.5 lb.    Diet followed 100%.

Diet Calendar Entries for 17 June 2021:
1188 kcal Fat: 62.50g | Prot: 69.18g | Carb: 74.96g.   Breakfast: Almond Milk, Regular Coffee, Sweet Leaf Stevia, Benefiber Benefiber. Lunch: Cheese Pizza. Dinner: Apples, Jarlsberg Semi Soft Part-Skim Cheese, Beer, Kirkland Signature Seasoned Tri Tip. Snacks/Other: Roasted Salted Cashew Nuts, La Croix Lime Flavored Sparkling Water, Water. more...
2423 kcal Activities & Exercise: Housework - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Watersun Moon's weight history


Get the app
    
© 2021 FatSecret. All rights reserved.