| January 2024 |
| Wed 31st: |
1121 *
|
59%
|
fat: 70.52g |
| |
protein: 16.34g |
| |
carbs: 112.61g |
|
2984*
|
 1863
|
| March 2022 |
| Wed 23rd: |
448 *
|
24%
|
fat: 17.63g |
| |
protein: 19.27g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 22nd: |
1837 *
|
97%
|
fat: 50.56g |
| |
protein: 102.71g |
| |
carbs: 202.47g |
|
-
|
-
|
| Mon 21st: |
914 *
|
48%
|
fat: 21.22g |
| |
protein: 54.32g |
| |
carbs: 75.51g |
|
-
|
-
|
| Sun 20th: |
1258 *
|
66%
|
fat: 51.78g |
| |
protein: 70.83g |
| |
carbs: 66.70g |
|
-
|
-
|
| Sat 19th: |
1266 *
|
67%
|
fat: 48.10g |
| |
protein: 43.88g |
| |
carbs: 146.75g |
|
-
|
-
|
| Fri 18th: |
1573 *
|
83%
|
fat: 61.50g |
| |
protein: 67.56g |
| |
carbs: 145.11g |
|
3628*
|
2055
|
| Thu 17th: |
1217 *
|
64%
|
fat: 39.08g |
| |
protein: 69.63g |
| |
carbs: 158.94g |
|
-
|
-
|
| Wed 16th: |
941 *
|
50%
|
fat: 58.44g |
| |
protein: 59.19g |
| |
carbs: 34.95g |
|
-
|
-
|
| Tue 15th: |
1458 *
|
77%
|
fat: 49.86g |
| |
protein: 53.92g |
| |
carbs: 172.35g |
|
-
|
-
|
| Mon 14th: |
739 *
|
39%
|
fat: 30.77g |
| |
protein: 40.13g |
| |
carbs: 93.08g |
|
3556*
|
2817
|
| July 2021 |
| Thu 1st: |
817 *
|
43%
|
fat: 37.72g |
| |
protein: 23.18g |
| |
carbs: 108.98g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
1176
|
62%
|
fat: 60.03g |
| |
protein: 48.01g |
| |
carbs: 126.99g |
|
-
|
-
|
| Mon 28th: |
830
|
44%
|
fat: 35.35g |
| |
protein: 30.97g |
| |
carbs: 101.37g |
|
-
|
-
|
| Sun 27th: |
656 *
|
35%
|
fat: 50.84g |
| |
protein: 26.17g |
| |
carbs: 36.32g |
|
-
|
-
|
| Sat 26th: |
41 *
|
2%
|
fat: 3.52g |
| |
protein: 1.17g |
| |
carbs: 5.39g |
|
-
|
-
|
| Fri 25th: |
690 *
|
36%
|
fat: 33.14g |
| |
protein: 45.96g |
| |
carbs: 41.22g |
|
2874*
|
2184
|
| Thu 24th: |
1097
|
58%
|
fat: 41.32g |
| |
protein: 39.65g |
| |
carbs: 150.83g |
|
-
|
-
|
| Wed 23rd: |
1120 *
|
59%
|
fat: 23.12g |
| |
protein: 47.77g |
| |
carbs: 72.56g |
|
-
|
-
|
| Tue 22nd: |
726 *
|
38%
|
fat: 12.37g |
| |
protein: 20.94g |
| |
carbs: 84.78g |
|
2722*
|
1996
|
