Weigh In record (no journal entry) for 17 June 2021
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202.4 lb
Lost so far: 13.2 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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1041 kcal
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Fat: 25.88g | Prot: 38.02g | Carb: 161.70g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Alli Orlistat, Great Value No Sugar Added Mandarin Oranges, French's French Fried Onions, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Black Forest Ham. Snacks/Other: McDonald's Ice Cream Cone, Bananas , Nature Made Calcium, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 2.0 lb a week
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