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Happy with Weight-Loss, doing a bit of walking and eating a bit better
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318.1 lb
Lost so far: 21.6 lb.
Still to go: 126.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2021:
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2836 kcal
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Fat: 106.83g | Prot: 123.47g | Carb: 293.82g.
Breakfast: Danone YoPRO Peach Yoghurt, Green Tea. Lunch: Campbell's Country Ladle Pea & Ham Soup, Red Rooster Quarter Leg Roast Chicken. Dinner: Hanaichi Japanese Curry Chicken (Regular). Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Danone YoPRO Vanilla Yoghurt, Green Tea. more...
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losing 7.7 lb a week
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