Weigh In record (no journal entry) for 03 February 2014
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166.4 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1951 kcal
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Fat: 100.68g | Prot: 154.60g | Carb: 124.80g.
Breakfast: Mantequilla de Maní (Salada), musclepgarm combat c&c. Lunch: Zanahoria, Huevo (Entero), Tomates. Dinner: Mantequilla de Maní (Salada), Espinacas, musclepgarm combat c&c, Plátano, Zanahoria, Loncoleche Leche Descremada en Polvo (Bio Calcio, Fortificada). Snacks/Other: Tomates, Huevo de Codorniz. more...
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gaining 1.9 lb a week
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