Weigh In record (no journal entry) for 14 June 2021
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151.7 lb
Lost so far: 73.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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303 kcal
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Fat: 12.61g | Prot: 13.37g | Carb: 19.89g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: On The Border Tortilla Chips, Pace Mild Picante Sauce, Cream Cheese. more...
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losing 0.7 lb a week
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