Weigh In record (no journal entry) for 15 June 2021
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151.2 lb
Lost so far: 73.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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173 kcal
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Fat: 12.32g | Prot: 12.84g | Carb: 3.21g.
Breakfast: Bacon, IHOP Scrambled Egg, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . more...
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losing 3.5 lb a week
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caraken's weight history
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