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BodyTrace
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129.6 lb
Lost so far: 13.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2021:
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1063 kcal
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Fat: 25.02g | Prot: 42.54g | Carb: 182.00g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Boiled Egg. Lunch: Mangos , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Boiled Plantain, Baked or Broiled Salmon. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
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1844 kcal
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Activities & Exercise:
Spin - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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