|
BodyTrace
|
129.4 lb
Lost so far: 13.9 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2021:
|
993 kcal
|
Fat: 40.01g | Prot: 37.05g | Carb: 127.89g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Boiled Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pear, Safeway Baby Carrots . Dinner: Potato Salad with Egg, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Publix Blackberry Lemonade. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|