liveteachcreate's Journal, 17 February 2011

337.0 lb Lost so far: 0.1 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

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1915 kcal

Fat: 61.74g | Prot: 92.20g | Carb: 254.06g.   Breakfast: Strawberries & Cream Instant Oatmeal, Bananas. Lunch: Footlong Sweet Onion Chicken Teriyaki, Yo-Plus Yogurt. Dinner: Fat Free Cranberry Orange Muffin Mix, Original Crescent Rolls, Sloppy Joe Pie. Snacks/Other: Ghiradelli Dark Chocolate, banana. more...

4334 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...