Weigh In record (no journal entry) for 17 February 2011
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178.0 lb
Lost so far: 29.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2011:
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1505 kcal
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Fat: 54.54g | Prot: 64.19g | Carb: 191.89g.
Breakfast: banana, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: icbinb, frozen green beans, mozzarella cheese, egg whites. Dinner: baked potato chips, smart ones cheeseburger. Snacks/Other: pineapple, Sugar Cookies. more...
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2085 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Mini trampoline - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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