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How I take care of my body now will determine how my body takes care of me later... Can't wait to start walking again. Suppose to be 65 on Thursday, then a cold front moves in of course, Kansas weather!
Diet Calendar Entries for 15 February 2011:
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1240 kcal
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Fat: 51.88g | Prot: 62.07g | Carb: 144.94g.
Breakfast: Lite Ranch Dressing & Dip, baby carrots, pineapple, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: heinz 57. Dinner: Part Skim Mozzarella Cheese, pepperidge farm deli flats. Snacks/Other: pineapple, Sugar Cookies. more...
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2153 kcal
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Activities & Exercise:
Weight lifting, easy - for arms - 5 minutes, Mini trampoline - 10 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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