1Georgie's Journal, 11 June 2021

Actively starting this again.
138.2 lb Lost so far: 16.1 lb.    Still to go: 23.6 lb.    Diet followed poorly.

Diet Calendar Entries for 11 June 2021:
1058 kcal Fat: 38.03g | Prot: 89.22g | Carb: 85.79g.   Lunch: Crosse & Blackwell Tangy Mayonnaise, Hard-Boiled Egg, Chicken Breast. Dinner: White Rice, Green Peppers, Tomatoes, Chicken Breast Meat. Snacks/Other: Bakers Tennis Biscuits, Tea with Milk, Clover Fruits of The Forest Low Fat Yoghurt, Tea with Milk. more...
1615 kcal Activities & Exercise: Weight Training (moderate) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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Comments 
All the best to ya💪 
11 Jun 21 by member: Wanderlustee
Thank you Wanderlustee 
11 Jun 21 by member: 1Georgie

     
 

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