Weigh In record (no journal entry) for 17 February 2011
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138.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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171 kcal
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Fat: 4.61g | Prot: 11.86g | Carb: 22.20g.
Breakfast: Deli Sliced Ham, White Turkey (Deli Cut Rotisserie), Gala Apples. more...
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losing 2.8 lb a week
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adowney6's weight history
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