Weigh In record (no journal entry) for 10 June 2021
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153.2 lb
Lost so far: 9.5 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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283 kcal
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Fat: 7.70g | Prot: 26.60g | Carb: 31.32g.
Breakfast: Apples, Zucchini, Del Monte Tomato Sauce, Jennie-O 99% Lean Ground Turkey, Cauliflower Rice, Red Onions, Great Value Sharp Cheddar Cheese, Bob Evans 100% Liquid Egg Whites, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Fresh Express Spinach, Red Onions, Polly-O Whole Milk Mozzarella Cheese. more...
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losing 5.3 lb a week
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Bulls's weight history
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