Resetting before I get into it from next week Monday. Starting to et back to normality.
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319.0 lb
Lost so far: 20.7 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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3046 kcal
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Fat: 115.40g | Prot: 145.18g | Carb: 353.58g.
Breakfast: Green Tea, Chobani Fit Passion Fruit. Lunch: Butter or Sugar Biscuit, Apple Juice, Nando's Tropico Burger, Nando's Regular Old-Style Chips. Dinner: Nando's Regular Old-Style Chips, Nando's 1/4 Chicken. Snacks/Other: Chobani Fit Passion Fruit, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Green Tea. more...
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gaining 6.2 lb a week
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