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I'm not feeling it today, think I'm a little depressed. Hope it passes soon. I did go ahead and do a few little things, I guess that was better than nothing.
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226.0 lb
Lost so far: 21.8 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1259 kcal
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Fat: 63.15g | Prot: 141.29g | Carb: 21.73g.
Breakfast: unsweetened almond milk, splenda. Lunch: atkins peanut butter cups, jicama, Flounder. Dinner: homemade creamy italian dressing, cucumber, cheddar, celery, romaine leaves, baby spinach, mayo kraft, tuna. Snacks/Other: atkins vanilla shake. more...
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steady weight
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