Shawn Murphy's Journal, 09 June 2021

Started working out again. My AC broke. Fuck my life.
207.5 lb Lost so far: 4.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2021:
1905 kcal Fat: 37.55g | Prot: 55.83g | Carb: 362.06g.   Breakfast: Red Delicious Apples, Smucker's Original Red River Hot Cereal. Lunch: Bananas , Oranges . Dinner: Black Beans (Canned), Olive Oil , Red Onions, Bell Peppers, Corn Tortilla. Snacks/Other: Fosters Freeze Ice Cream Cone (Large). more...
gaining 1.7 lb a week

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Comments 
Wishing for better things for you 
09 Jun 21 by member: ridemariel
In this case you'll need cold baths,turn bad into good! 
09 Jun 21 by member: Paricia Yellow
Aw sucks! Sorry. Don't give up on eating right while you recover. 
09 Jun 21 by member: Rosie We Can Do It
STAY STRONG !!!!! 
09 Jun 21 by member: Applepihe93

     
 

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