Weigh In record (no journal entry) for 08 June 2021
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142.9 lb
Lost so far: 9.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1313 kcal
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Fat: 100.53g | Prot: 45.77g | Carb: 44.27g.
Lunch: Mayonaise, Zure Room, AH Gesneden Uien, Radijs, Jumbo Witte Kool, AH Pijnboompitten, Avocado, Gekookt Ei. Dinner: Lidl Zeebaarsfilet met Huid Gemarineerd, All Seasons Witte Kool Rauwkost. Snacks/Other: Milka Hazelnoot Chocolade, Macadamia Noten, Paranoten, Jumbo Half Om Half Gehaktballen, Olifant Jonge Jenever, Paranoten, Macadamia Noten. more...
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losing 7.7 lb a week
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