Cdryder's Journal, 05 June 2021

BodyTrace
183.6 lb Lost so far: 3.8 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2021:
1420 kcal Fat: 67.00g | Prot: 53.00g | Carb: 150.00g.   Breakfast: McDonald's Sausage, Egg & Cheese McGriddle. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
1902 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.1 lb a week

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