Cdryder's Journal, 06 June 2021

BodyTrace
184.5 lb Lost so far: 2.9 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2021:
1672 kcal Fat: 64.25g | Prot: 32.58g | Carb: 249.87g.   Breakfast: Coca-Cola Coca-Cola Classic, Kroger Apple Fritter, Post Honey Bunches of Oats with Almonds. Lunch: Coca-Cola Classic. Dinner: Butter, Red Potatoes (Flesh and Skin) , Omaha Steaks Beef Filet Mignon. Snacks/Other: M&M's Peanut Chocolate. more...
1750 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 6.2 lb a week

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