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okay,
so this week i didn't lose as much as i would've liked to, but that's not because i didn't follow the plan or exercise like a mad woman!!! i suppose things just slow down after the first week. three pounds is still good, right?? grrr. i'm a little frustrated.
anyway,
at least i reached my second mini-goal of losing ten pounds before 5/2. and this week is a new week, so... forward motion!! :)
thank you FS buds, for all your love and encouragement. i'm not sure i could do this without you.
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 Comments
According to your chart, you have lost 10 pounds in 2 weeks. Think about it, that is pretty amazing. Great job!
28 Apr 09 by member: Suzi161
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28 Apr 09 by member: orilove
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You are doing a great job! 3 lbs. is pretty awesome! Stay committed and you will ultimately succeed. We are all here for you.
28 Apr 09 by member: hawks755
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omg you're doing incredible! of course the weight will start to come off slower, but you're on track! don't you just feel better, too? :)
28 Apr 09 by member: roxchick83
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Selutz, try this and I know it's weird. But eat more calories! I know, but see I was doing the same thing and my weight quit budging and now I'm losing again. It has to do with your metabolism it slows down because it thinks you are starving and so you quit burning fat. Your mind thinks if I eat less I'm sure to lose weight but in fact we've got to add fuel to the fire, so to speak! give it a whirl and increase it by just a little bit and see if that helps you to move. Your diet calendar looks great, you are recording and eating healthy, great job.
28 Apr 09 by member: rdrd1003
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You are doing GREAT!!! 3 pounds is very honorable in one week! Find what works for you, your body, your lifestyle, your schedule and stick with it. Stay encouraged!!
29 Apr 09 by member: thick_fit_foxx
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3lbs is awesome!! Don't ever second guess a loss, because a loss is a loss, no matter how little you think it is. Commitment is the most important thing to any program.
29 Apr 09 by member: Shia34
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Ditto--10 lbs is 2 weeks is aMAzing, considering average weight loss is something like 1 or 2 lbs a week. But I feel your pain. You're working so hard and after the first week 3 lbs doesn't seem that big. Also, if you're exercising a lot you may also be adding muscle, which weighs more than fat. Keep going!
29 Apr 09 by member: beets_yum
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