Melissa7802's Journal, 28 January 2014

246.0 lb Lost so far: 11.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 48.20g | Prot: 49.45g | Carb: 181.73g.   Breakfast: Dunkin' Donuts Onion Bagel, Cream Cheese . Lunch: Pizza with Meat, Bananas. Dinner: Beef Fried Rice. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. more...

2770 kcal

Activities & Exercise: Wii Fir - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...