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Today was a much better day! I did good with my eating today, but I have decided no more bagels! I love them, probably my favorite food! But it's too many carbs and I think I will see more results by eliminating some of those. I do have to say that I am surprised at how easy it's been to stay within my calorie limit...usually I had such difficulty. Thank you to everyone who has offered their support the last few days.... It's been rough!
Diet Calendar Entries for 28 January 2014:
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1349 kcal
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Fat: 48.20g | Prot: 49.45g | Carb: 181.73g.
Breakfast: Dunkin' Donuts Onion Bagel, Cream Cheese . Lunch: Pizza with Meat, Bananas. Dinner: Beef Fried Rice. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. more...
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2770 kcal
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Activities & Exercise:
Wii Fir - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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