Weigh In record (no journal entry) for 27 March 2018
|
144.5 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2018:
|
2264 kcal
|
Fat: 123.65g | Prot: 94.11g | Carb: 202.19g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Feta Cheese , Whole Wheat Bread. Lunch: White Sauce (Medium) , Lamb Chop (Lean and Fat Eaten), White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Bananas , Great Value Mixed Nuts, Light Touch Cookie, Robeks Juice Fresh Carrot Juice, Orange Juice . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bahareh1358's weight history
|