Unbekanntxy's Journal, 01 June 2021

172.2 lb Lost so far: 37.3 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1327 kcal

Fat: 60.47g | Prot: 46.97g | Carb: 150.30g.   Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker Bunter Pfeffer, Aldi Toastbrötchen Weizen. Lunch: Karottenkuchen ohne Glasur, McDonald's Big Mac. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker Bunter Pfeffer, Dinkelbrot. Snacks/Other: Schoko Erdbeeren, Erdbeeren. more...

2149 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...