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Yeah!
It might be my new scale....and also the fact that it has been 2 weeks (due to the broken scale saga of last weekend) since last weigh in...but I will take the loss of 3lbs. Funny, clothes not fitting looser and I feel more flabby and less fit.
Hhhhmmmmmm...I do hope that scale is right.
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127.4 lb
Lost so far: 5.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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1366 kcal
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Fat: 43.67g | Prot: 50.77g | Carb: 193.81g.
Breakfast: Coffee with Cream, Coffee. Lunch: Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Dole Classic Cole Slaw Mix, Kangaroo Whole Wheat Pita Halves, Morningstar Farms Garden Veggie Patties (67g), Hummus. Dinner: Buitoni Angel Hair Pasta. Snacks/Other: Freihofer's Chocolate Chip Cookies, Hershey's Cookies N Cream Milkshake, Nabisco Wheat Thins Crackers - Reduced Fat, Coffee with Cream, Skinny Pop Popcorn, Skinny Pop Popcorn. more...
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losing 1.9 lb a week
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