Tidygirl
Joined January 2014
Posts
56
Following
4
Followers
4
Weight History

Start Weight
145.0 lb
Lost so far: 7.5 lb

Current Weight
137.5 lb
Performance: losing 2.1 lb a week

Goal Weight
125.0 lb
Still to go: 12.5 lb

Tidygirl's Weight History


Following

mskestrela
last weighin: gaining 0.6 lb a week Up
 
wallisrox
last weighin: losing 0.5 lb a week Down
kikimu
last weighin: gaining 0.1 lb a week Up
 
FernLT610
last weighin: gaining 4.3 lb a week Up


Tidygirl's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
cals: 225kcal | fat: 8.52g | carbs: 6.61g | prot: 28.51g
Sichuan-Style Chicken with Peanuts
Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.
cals: 242kcal | fat: 10.03g | carbs: 7.17g | prot: 29.45g
Tom Ka Gai
Thai inspired coconut milk soup with chicken and bok choy.
view complete cookbook

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